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Plum is pleased to provide a weekly drop-in postpartum baby group. Postpartum group is a comfortable place to chat with other parents, share birth stories, troubleshoot breastfeeding challenges and seek support from others who understand. Many connections made at postpartum group have resulted in friendships for our clients that have extended beyond the group. If you're feeling isolated at home with your baby, this can be an easy way to get out and build some community.

Every session includes:

  • Baby scale and well-baby check by a midwife

  • Guest speakers (i.e. infant massage, babywearing, physiotherapist, osteopath, self-care)

  • Open time to socialize with other new parents

  • Healthy snacks and a cup of tea 

  • A facilitated discussion about baby care and an opportunity to ask questions


Postpartum group is held at our Cumberland location on Thursday afternoons at 1:15pm. You are welcome to attend any or all sessions until your baby is three months old, which continues the support beyond when you are discharged from midwifery care. You can either drop in quickly to weigh, feed or change your baby or settle in for the whole session. We hope to see you there!

  • Facebook

Follow us on Facebook to find out about upcoming groups and speakers!

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